I Confess. You don’t need to eat well and exercise to lose weight.

Dear Runner, You read right. I am admitting, revealing, exposing the truth.

You do not need to exercise or eat well to lose weight.
You can think yourself thin. Put needles in your body, eat cabbage soup, cookies or take magic potions. You can wrap things around your body and get massages to burn the fat. You can wear magnets, magic sneakers or order any of those infomercial products.

All these things work. Avoid all physical activity and eating healthy. I am revealing the truth, putting all cards on the table!

Oh…and by the way. Happy April Fools Day.

Serious about striving to stay fit? Serious about helping to save lives? Then Join our Run Red Team and support the Red Cross in the Fifth Third River Bank Run on May 14, 2011. WALKERS AND RUNNERS ARE WELCOME! Raise support and stay healthy.

To join our Run Red Team visit http://www.redcrossggr.org/53riverbankrun or contact Katie Pals at kpals@ggr.redcross.org for more information.

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One response to “I Confess. You don’t need to eat well and exercise to lose weight.

  1. Our walk is coming up at the end of April.
    Hope you have lots of participants.
    Agreed – it’s a great way to be fit and help a great cause.

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